“For things to change, You have to change. For things to get better, You have to get better. For things to improve, You have to improve. When You grow, Everything in your life grows with you.”
– Jim Rohn
We help you contend with life. Period. That’s what Therapists do. Great Therapists, dare I say, will be your trusted confidante, ardent cheerleader, and challenger, all while walking with you, with the utmost respect, compassion, and competence to support and guide you to be or do something different to improve the trajectory of your life. Sometimes, we help you accept and be where you are at, with space and grace, yet will we get kindly impatient for you, if you’ve been stuck for too long.
One of the great pleasures of life is to experience and give joy, as well as craft meaning for our lives and others. We believe that everyone has a purpose and a calling. When you have someone in your corner, you’re bound to be inspired to do something different and reach for your potential. This is the core of what Therapists do: we help you develop understanding and compassion for yourself, so you can offer that to others and thrive in your relationships. Moreover, we encourage you to develop balance in all areas of your life that create success. Not surprisingly, when we address the whole person; emotional & psychological, physical (body & nutrition), social & relational, environmental, financial, work & leisure, contribution & growth, and for some, spiritual, we inspire optimal health and well-being.
We all have some obstacles to overcome and at times, need help to work through the ups and downs. Whether you struggle with anxiety, depression, self-esteem, parenting, relational frustrations – or any other issue, you should know that there is hope for a better future and a way through. We’re here to walk with you, to find your light and shine your brightest— more often than not.
We are a small psychotherapy group practice with seasoned therapists that have over 50 years of collective therapeutic experience and much wisdom from life experiences to serve you. We have pivoted to exclusively offer dynamic telehealth therapy. Prior to 2020, we enjoyed a vibrant 5-office space in the Bucktown area of Chicago for over 12 years that was well-loved by our clients and staff, however, in the era of digital options and interest in identifying other creative opportunities, there are no plans to reopen our physical space at this time. On occasion and as logistics allow, we may meet in person at a local park or trail to bridge the gap that some may feel and to connect live. We enthusiastically seek out new learnings and methods to enhance our competence and skillset.
We love what we do and we look forward to working with you.